One-Pot Spicy Honey Garlic Chicken Pasta

Introduction:

This One-Pot Spicy Honey Garlic Chicken Pasta is a sweet and savory delight with a touch of heat. Made with tender chicken, vibrant vegetables, and a flavorful honey garlic sauce, it’s a comforting dish perfect for busy weeknights. Everything cooks in one pot, making cleanup a breeze!

Ingredients:

  • 8 oz (225 g) pasta (penne or fusilli)
  • 1 lb (450 g) chicken breast, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1 cup chicken broth
  • 1 cup bell peppers, sliced (any color)
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the chicken pieces, season with salt and pepper, and cook for 5-7 minutes, until browned and cooked through. Remove the chicken from the pot and set aside.
  2. In the same pot, sauté minced garlic for 1 minute until fragrant. Stir in honey, soy sauce, and red pepper flakes.
  3. Pour in the chicken broth and bring to a boil. Add pasta, stir well, reduce heat to a simmer, cover, and cook for 10 minutes, stirring occasionally.
  4. Add the bell peppers and broccoli florets to the pot. Stir and cook for another 5 minutes, or until vegetables are tender and pasta has absorbed most of the liquid.
  5. Return the chicken to the pot and mix everything together. Adjust seasoning with salt and pepper, if needed.
  6. Serve hot, garnished with fresh parsley.

Variation

  1. Substitute broccoli with green beans or zucchini for a different vegetable twist.
  2. Use whole-grain pasta or gluten-free pasta to fit dietary preferences.
  3. Add a splash of lemon juice at the end for a tangy flavor boost.

Cooking Notes

  • For a milder version, reduce the red pepper flakes or omit them entirely.
  • Swap broccoli with spinach or zucchini for variety.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving Suggestions

  1. Serve with a side of crusty garlic bread to soak up the flavorful sauce.
  2. Pair with a crisp green salad for a balanced meal.
  3. Top with freshly grated Parmesan cheese for an extra layer of richness.

Tips

  • Stir the pasta occasionally while cooking to prevent it from sticking to the pot.
  • For extra tenderness, marinate the chicken with soy sauce and a pinch of garlic powder before cooking.
  • Adjust the spice level by increasing or decreasing the red pepper flakes based on your preference.

Prep Time:

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutritional Information (Per Serving):

  • Calories: 450 kcal
  • Protein: 28 g
  • Sodium: 850 mg

Frequently Asked Questions

  1. Can I make this recipe less spicy?
    Yes! Simply reduce or omit the red pepper flakes to adjust the spice level.
  2. Can I use a different protein instead of chicken?
    Absolutely. Shrimp, turkey, or tofu can be great substitutes for chicken.
  3. What type of pasta works best for this recipe?
    Penne and fusilli are excellent choices, but any pasta that holds sauce well will work.
  4. Can I make this recipe ahead of time?
    Yes, you can prepare it ahead, but it’s best enjoyed fresh. Reheat with a splash of chicken broth to restore moisture.

Conclusion

This One-Pot Spicy Honey Garlic Chicken Pasta is a delightful fusion of sweet, savory, and spicy flavors that’s perfect for any weeknight dinner. With minimal prep, one-pot cleanup, and a satisfying balance of protein, vegetables, and carbs, it’s a dish that’s sure to become a family favorite. Try it today and enjoy the comforting goodness in every bite!

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One-Pot Spicy Honey Garlic Chicken Pasta


  • Author: Avery
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This One-Pot Spicy Honey Garlic Chicken Pasta is a sweet and savory delight with a touch of heat. Made with tender chicken, vibrant vegetables, and a flavorful honey garlic sauce, it’s a comforting dish perfect for busy weeknights. Everything cooks in one pot, making cleanup a breeze!

 


Ingredients

Scale
  • 8 oz (225 g) pasta (penne or fusilli)
  • 1 lb (450 g) chicken breast, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1 cup chicken broth
  • 1 cup bell peppers, sliced (any color)
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Heat olive oil in a large pot over medium heat. Add the chicken pieces, season with salt and pepper, and cook for 5-7 minutes, until browned and cooked through. Remove the chicken from the pot and set aside.
  • In the same pot, sauté minced garlic for 1 minute until fragrant. Stir in honey, soy sauce, and red pepper flakes.
  • Pour in the chicken broth and bring to a boil. Add pasta, stir well, reduce heat to a simmer, cover, and cook for 10 minutes, stirring occasionally.
  • Add the bell peppers and broccoli florets to the pot. Stir and cook for another 5 minutes, or until vegetables are tender and pasta has absorbed most of the liquid.
  • Return the chicken to the pot and mix everything together. Adjust seasoning with salt and pepper, if needed.
  • Serve hot, garnished with fresh parsley.

Notes

  • For a milder version, reduce the red pepper flakes or omit them entirely.
  • Swap broccoli with spinach or zucchini for variety.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-Pot
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 450 kcal
  • Sugar: 14 g
  • Sodium: 850 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 65 mg

Keywords: honey garlic chicken, one-pot pasta, spicy pasta

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