Introduction:
This One-Pot Spicy Honey Garlic Chicken Pasta is a sweet and savory delight with a touch of heat. Made with tender chicken, vibrant vegetables, and a flavorful honey garlic sauce, it’s a comforting dish perfect for busy weeknights. Everything cooks in one pot, making cleanup a breeze!
Ingredients:
- 8 oz (225 g) pasta (penne or fusilli)
- 1 lb (450 g) chicken breast, cut into bite-sized pieces
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce
- 1 teaspoon red pepper flakes (adjust to taste)
- 1 cup chicken broth
- 1 cup bell peppers, sliced (any color)
- 1 cup broccoli florets
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the chicken pieces, season with salt and pepper, and cook for 5-7 minutes, until browned and cooked through. Remove the chicken from the pot and set aside.
- In the same pot, sauté minced garlic for 1 minute until fragrant. Stir in honey, soy sauce, and red pepper flakes.
- Pour in the chicken broth and bring to a boil. Add pasta, stir well, reduce heat to a simmer, cover, and cook for 10 minutes, stirring occasionally.
- Add the bell peppers and broccoli florets to the pot. Stir and cook for another 5 minutes, or until vegetables are tender and pasta has absorbed most of the liquid.
- Return the chicken to the pot and mix everything together. Adjust seasoning with salt and pepper, if needed.
- Serve hot, garnished with fresh parsley.
Variation
- Substitute broccoli with green beans or zucchini for a different vegetable twist.
- Use whole-grain pasta or gluten-free pasta to fit dietary preferences.
- Add a splash of lemon juice at the end for a tangy flavor boost.
Cooking Notes
- For a milder version, reduce the red pepper flakes or omit them entirely.
- Swap broccoli with spinach or zucchini for variety.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving Suggestions
- Serve with a side of crusty garlic bread to soak up the flavorful sauce.
- Pair with a crisp green salad for a balanced meal.
- Top with freshly grated Parmesan cheese for an extra layer of richness.
Tips
- Stir the pasta occasionally while cooking to prevent it from sticking to the pot.
- For extra tenderness, marinate the chicken with soy sauce and a pinch of garlic powder before cooking.
- Adjust the spice level by increasing or decreasing the red pepper flakes based on your preference.
Prep Time:
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutritional Information (Per Serving):
- Calories: 450 kcal
- Protein: 28 g
- Sodium: 850 mg
Frequently Asked Questions
- Can I make this recipe less spicy?
Yes! Simply reduce or omit the red pepper flakes to adjust the spice level. - Can I use a different protein instead of chicken?
Absolutely. Shrimp, turkey, or tofu can be great substitutes for chicken. - What type of pasta works best for this recipe?
Penne and fusilli are excellent choices, but any pasta that holds sauce well will work. - Can I make this recipe ahead of time?
Yes, you can prepare it ahead, but it’s best enjoyed fresh. Reheat with a splash of chicken broth to restore moisture.
Conclusion
This One-Pot Spicy Honey Garlic Chicken Pasta is a delightful fusion of sweet, savory, and spicy flavors that’s perfect for any weeknight dinner. With minimal prep, one-pot cleanup, and a satisfying balance of protein, vegetables, and carbs, it’s a dish that’s sure to become a family favorite. Try it today and enjoy the comforting goodness in every bite!
PrintOne-Pot Spicy Honey Garlic Chicken Pasta
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This One-Pot Spicy Honey Garlic Chicken Pasta is a sweet and savory delight with a touch of heat. Made with tender chicken, vibrant vegetables, and a flavorful honey garlic sauce, it’s a comforting dish perfect for busy weeknights. Everything cooks in one pot, making cleanup a breeze!
Ingredients
- 8 oz (225 g) pasta (penne or fusilli)
- 1 lb (450 g) chicken breast, cut into bite-sized pieces
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce
- 1 teaspoon red pepper flakes (adjust to taste)
- 1 cup chicken broth
- 1 cup bell peppers, sliced (any color)
- 1 cup broccoli florets
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat. Add the chicken pieces, season with salt and pepper, and cook for 5-7 minutes, until browned and cooked through. Remove the chicken from the pot and set aside.
- In the same pot, sauté minced garlic for 1 minute until fragrant. Stir in honey, soy sauce, and red pepper flakes.
- Pour in the chicken broth and bring to a boil. Add pasta, stir well, reduce heat to a simmer, cover, and cook for 10 minutes, stirring occasionally.
- Add the bell peppers and broccoli florets to the pot. Stir and cook for another 5 minutes, or until vegetables are tender and pasta has absorbed most of the liquid.
- Return the chicken to the pot and mix everything together. Adjust seasoning with salt and pepper, if needed.
- Serve hot, garnished with fresh parsley.
Notes
- For a milder version, reduce the red pepper flakes or omit them entirely.
- Swap broccoli with spinach or zucchini for variety.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: One-Pot
- Cuisine: Fusion
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 450 kcal
- Sugar: 14 g
- Sodium: 850 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 58 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 65 mg
Keywords: honey garlic chicken, one-pot pasta, spicy pasta