Name: Korean Ground Beef Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Korean
Ingredients: 1 pound ground beef; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon brown sugar; 2 cloves garlic, minced; 1 teaspoon ginger, minced; 1 cup broccoli florets; 1 cup bell pepper, sliced; 1 cup carrots, julienned; 2 green onions, chopped; 1 tablespoon sesame seeds; Cooked rice, for serving

Introduction

A savory and flavorful Korean-inspired stir fry made with ground beef and vibrant vegetables, served over rice for a quick and satisfying meal. Perfect for busy weeknights!

Ingredients:

1 pound ground beef
2 tablespoons soy sauce

1 tablespoon sesame oil
1 tablespoon brown sugar
2 cloves garlic, minced

1 teaspoon ginger, minced
1 cup broccoli florets
1 cup bell pepper, sliced

1 cup carrots, julienned
2 green onions, chopped
1 tablespoon sesame seeds

Cooked rice, for serving

Instructions:

In a large skillet over medium-high heat, cook the ground beef until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
Add the minced garlic and ginger, stirring for about 1 minute until fragrant.

Stir in the soy sauce, sesame oil, and brown sugar, mixing well to combine.
Add the broccoli, bell pepper, and carrots to the skillet. Cook for an additional 5-7 minutes, or until the vegetables are tender-crisp.
Remove from heat and sprinkle with chopped green onions and sesame seeds.

Serve over cooked rice for a complete and delicious meal.

Variation

Add Heat for a Spicy Kick
Incorporate 1-2 teaspoons of gochujang (Korean chili paste) or a sprinkle of red pepper flakes for a spicy version. The gochujang not only adds heat but also a depth of umami flavor that complements the sweetness of the sauce.
Switch Up the Vegetables
Replace the broccoli, bell peppers, or carrots with other vegetables like zucchini, mushrooms, snap peas, or bok choy. This allows you to customize the dish based on what’s in season or what you already have in your fridge.

Make It Gluten-Free
Use tamari or coconut aminos instead of soy sauce for a gluten-free option. Pair it with rice noodles or quinoa instead of regular rice for a unique twist.

Cooking Notes

Substitute broccoli or bell peppers with zucchini, snap peas, or mushrooms based on your preference.
For added spice, include 1-2 teaspoons of gochujang or red pepper flakes.

Leftovers can be stored in an airtight container for up to 3 days.

Serving Suggestions

Serve with Jasmine or Brown Rice
For a traditional experience, pair the stir fry with jasmine rice or brown rice. The mild flavor of rice balances the savory and slightly sweet elements of the dish.
Top with a Fried Egg
Add a sunny-side-up egg or fried egg on top for a Korean-inspired touch. The runny yolk creates a creamy addition to the stir fry, enhancing the dish’s texture.

Pair with a Crisp Side Salad
Serve alongside a simple cucumber salad dressed with sesame oil and rice vinegar for a refreshing contrast to the savory stir fry. This balances the richness of the dish with a light, tangy side.

Tips

Use Fresh Garlic and Ginger
Freshly minced garlic and ginger provide a robust, aromatic flavor that’s essential to the dish. Avoid using pre-minced or jarred versions, as they often lack the same intensity.
Toast the Sesame Seeds
Lightly toast the sesame seeds in a dry skillet for 1-2 minutes before sprinkling them over the dish. This enhances their nutty flavor and adds a delightful crunch.

Don’t Overcook the Vegetables
Aim for tender-crisp vegetables to maintain their vibrant color and crunch. Overcooking can result in a mushy texture and loss of nutrients.

Prep Time

Prep Time: 10 minutes
Cook Time: 15 minutes

Total Time: 25 minutes

Nutritional Information (Per Serving)

Calories: 350 kcal
Protein: 25 g

Sodium: 780 mg

Frequently Asked Questions

Can I use ground chicken or turkey instead of beef?
Yes, ground chicken or turkey works well as a substitute for ground beef. Just note that these proteins are leaner, so you may want to add a bit more sesame oil or a splash of chicken broth to keep the dish moist.
How can I make this dish vegetarian?
To make this vegetarian, replace the ground beef with crumbled tofu, tempeh, or a plant-based meat alternative. Ensure you adjust the seasoning slightly, as plant-based proteins may absorb flavors differently.

What type of rice pairs best with this stir fry?
Jasmine rice or short-grain white rice is ideal for a classic pairing. However, you can also serve this stir fry with brown rice, cauliflower rice, or even rice noodles for variation.
Can I prepare this dish ahead of time?
Yes, you can prepare the stir fry up to two days in advance. Store it in an airtight container in the refrigerator and reheat gently in a skillet or microwave. If making ahead, undercook the vegetables slightly to maintain their texture when reheating.

Conclusion

Korean Ground Beef Stir Fry is a flavorful, quick-to-make meal perfect for busy weeknights. Packed with savory, slightly sweet, and aromatic flavors, it’s a versatile dish that can be customized with your favorite vegetables or proteins. Whether you’re preparing it for a family dinner or meal prep, this recipe is sure to be a hit. Enjoy the delicious taste of Korean-inspired cooking at home!

Korean Ground Beef Stir Fry

Author: Avery
Total Time: 25 minutes
Yield: 4 servings 1x

Diet: Gluten Free

Print Recipe

Description