Keto Thin Mint Cookies (Low Carb + Sugar-Free)

A Minty Treat That Would Make Grandma Proud

Keto Thin Mint Cookies are the ultimate low carb and sugar-free treat for anyone craving a chocolate-mint fix without breaking their diet. Inspired by the beloved Girl Scout favorite, these cookies are crisp, cool, and dipped in a rich chocolate shell—just like the original, but totally keto-friendly. Growing up in an Italian-American household, cookies were always around, but nothing quite like these! Now, I keep a batch in the freezer year-round—ready for dessert, snacks, or whenever that nostalgic craving hits.

These Keto Thin Mint Cookies are crisp, deeply chocolatey, and coated in a refreshing sugar-free mint chocolate shell. They’re perfect for snacking year-round, whether chilled in summer or paired with hot tea in winter. And best of all, each cookie is guilt-free and easy to whip up in your own kitchen.


Why You’ll Love These Keto Thin Mint Cookies

  • 🌿 Sugar-Free & Low Carb – Just 2g net carbs per serving

  • 🧊 Perfect for Any Season – Serve chilled in the summer or with cocoa in winter

  • 🍫 Rich Chocolate & Refreshing Mint – A nostalgic treat without the sugar spike

  • 🧁 Easy to Make – Simple ingredients, keto pantry staples


Ingredients

For the Chocolate Cookie Base:

  • 1 cup almond flour

  • 1/4 cup cocoa powder (unsweetened)

  • 1/4 cup powdered erythritol

  • 1/4 tsp salt

  • 1/4 tsp baking soda

  • 1/2 tsp peppermint extract

  • 1/2 tsp vanilla extract

  • 1/4 cup butter, softened

  • 1 tbsp almond milk (or as needed)

For the Chocolate Mint Coating:

  • 3/4 cup sugar-free dark chocolate chips

  • 1 tbsp coconut oil

  • 1/2 tsp peppermint extract


Instructions

🥣 Step 1: Prepare the Dough

  1. In a medium bowl, whisk together almond flour, cocoa powder, erythritol, salt, and baking soda.

  2. Add softened butter, peppermint extract, and vanilla extract.

  3. Mix until crumbly. Add almond milk a little at a time until a dough forms.

  4. Roll the dough into a log, wrap in plastic, and chill in the fridge for at least 30 minutes.

Tip: Chilling helps the cookies keep their shape while baking.


🍪 Step 2: Slice & Bake

  1. Preheat oven to 350°F (175°C).

  2. Line a baking sheet with parchment paper.

  3. Slice the dough log into 1/4-inch rounds and place them on the baking sheet.

  4. Bake for 10–12 minutes until just set. Let cool completely before handling.


🍫 Step 3: Coat in Chocolate

  1. Melt chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals.

  2. Stir in peppermint extract.

  3. Dip each cooled cookie into the chocolate coating using a fork.

  4. Let the excess drip off and place the cookies on parchment paper.

  5. Chill until the coating is firm.


Storage Tips

  • Refrigerator: Store in an airtight container for up to 1 week.

  • Freezer: These freeze beautifully—just defrost in the fridge for 30 minutes before serving.


Nutrition (Per Serving – Makes 4 Servings)

  • Calories: 180

  • Fat: 16g

  • Net Carbs: 2g

  • Protein: 4g

  • Fiber: 3g


Tips for the Perfect Keto Thin Mints

  • Chill the dough: This keeps the cookies crisp and prevents spreading.

  • Use quality peppermint extract: It makes all the difference.

  • Don’t overbake: The cookies firm up as they cool.


Creative Twists

  • 🌰 Add crushed sugar-free peppermint candies on top for crunch.

  • ☕ Pair with bulletproof coffee for a winter morning treat.

  • 🍦 Crumble over keto vanilla ice cream for a summer sundae.


What Readers Are Saying

“These are better than the original Thin Mints! My kids devour them.” — Jennifer R.

“I made a double batch and froze half—amazing straight from the freezer!” — Tom D.


More Low Carb Recipes You’ll Love


Share Your Creations!

Tried these Keto Thin Mint Cookies? Tag me on Instagram @sarahcooksitalian or leave a comment below. I love seeing your low carb spins on the classics!

Print
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Stack of keto thin mint cookies topped with fresh mint on a white plate

Keto Thin Mint Cookies (Low Carb + Sugar-Free)


  • Author: Diana Carrozza
  • Total Time: 27 minutes
  • Yield: 4 servings (about 1216 cookies total) 1x

Description

A Minty Treat That Would Make Grandma Proud

Growing up in an Italian-American household, our cookies were usually buttery biscotti or soft amaretti. But my love for Thin Mints came much later—thanks to a neighbor who introduced me to them during a winter cookie swap. When I transitioned to a low-carb lifestyle, Thin Mints were one of the hardest treats to give up. So I did what any devoted cookie-lover would do: I recreated them, keto-style.


Ingredients

Scale

For the Chocolate Cookie Base:

  • 1 cup almond flour

  • 1/4 cup cocoa powder (unsweetened)

  • 1/4 cup powdered erythritol

  • 1/4 tsp salt

  • 1/4 tsp baking soda

  • 1/2 tsp peppermint extract

  • 1/2 tsp vanilla extract

  • 1/4 cup butter, softened

  • 1 tbsp almond milk (or as needed)

For the Chocolate Mint Coating:

  • 3/4 cup sugar-free dark chocolate chips

  • 1 tbsp coconut oil

  • 1/2 tsp peppermint extract


Instructions

🥣 Step 1: Prepare the Dough

  1. In a medium bowl, whisk together almond flour, cocoa powder, erythritol, salt, and baking soda.

  2. Add softened butter, peppermint extract, and vanilla extract.

  3. Mix until crumbly. Add almond milk a little at a time until a dough forms.

  4. Roll the dough into a log, wrap in plastic, and chill in the fridge for at least 30 minutes.

Tip: Chilling helps the cookies keep their shape while baking.


🍪 Step 2: Slice & Bake

  1. Preheat oven to 350°F (175°C).

  2. Line a baking sheet with parchment paper.

  3. Slice the dough log into 1/4-inch rounds and place them on the baking sheet.

  4. Bake for 10–12 minutes until just set. Let cool completely before handling.


🍫 Step 3: Coat in Chocolate

  1. Melt chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals.

  2. Stir in peppermint extract.

  3. Dip each cooled cookie into the chocolate coating using a fork.

  4. Let the excess drip off and place the cookies on parchment paper.

  5. Chill until the coating is firm.


Storage Tips

  • Refrigerator: Store in an airtight container for up to 1 week.

  • Freezer: These freeze beautifully—just defrost in the fridge for 30 minutes before serving.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American (Keto-inspired)

Nutrition

  • Serving Size: 1 serving (3–4 cookies)
  • Calories: 180
  • Sugar: 0g (using erythritol or monk fruit)
  • Sodium: 80mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg

Keywords: Keto Thin Mint Cookies, sugar-free cookies, low carb mint cookies

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