Keto Irresistible Mini Chocolate Peanut Butter Pies
Introduction
If you’re a fan of the classic chocolate and peanut butter combo but want to keep it low-carb, these Keto Irresistible Mini Chocolate Peanut Butter Pies are perfect for you! Rich, creamy, and packed with flavor, they make a fantastic no-bake dessert that is both sugar-free and keto-friendly. These individual-sized treats are easy to make, requiring only a few ingredients. Whether you’re hosting a gathering or just craving a sweet, satisfying dessert, these mini pies will become your new go-to recipe.
Ingredients
For the Crust:
- 1 cup almond flour
- 2 tbsp cocoa powder (unsweetened)
- 2 tbsp powdered erythritol (or your preferred keto-friendly sweetener)
- ¼ cup melted butter (unsalted)
- ½ tsp vanilla extract
For the Peanut Butter Filling:
- ½ cup natural peanut butter (sugar-free, creamy)
- 4 oz cream cheese (softened)
- ¼ cup powdered erythritol
- ½ tsp vanilla extract
- ¼ cup heavy whipping cream
For the Chocolate Topping:
- ½ cup sugar-free chocolate chips
- 2 tbsp heavy cream
- ½ tsp coconut oil (optional for extra smoothness)
Preparation
Step 1: Prepare the Crust
- In a mixing bowl, combine almond flour, cocoa powder, and powdered erythritol.
- Add the melted butter and vanilla extract. Mix until the texture resembles damp sand.
- Divide the mixture evenly into silicone muffin cups or mini tart molds. Press firmly into the bottom and slightly up the sides.
- Place in the refrigerator for at least 15 minutes to set.
Step 2: Make the Peanut Butter Filling
- In a large bowl, beat the softened cream cheese until smooth.
- Add peanut butter, powdered erythritol, and vanilla extract. Mix until well combined.
- Gradually add the heavy whipping cream and beat until fluffy.
- Spoon the filling into the prepared crusts, smoothing the tops.
- Place the pies back in the refrigerator while preparing the chocolate topping.
Step 3: Prepare the Chocolate Topping
- In a microwave-safe bowl, melt the sugar-free chocolate chips with heavy cream in 30-second intervals, stirring in between until smooth.
- Add coconut oil if using, to create a glossy finish.
- Pour a thin layer of chocolate over each pie, spreading it evenly.
Step 4: Chill the Pies
- Refrigerate the pies for at least 1 hour, or until fully set.
- For a firmer texture, you can freeze them for 20-30 minutes before serving.
Step 5: Serve and Enjoy!
- Once set, remove the mini pies from their molds.
- Garnish with a sprinkle of crushed peanuts, a drizzle of melted peanut butter, or a pinch of sea salt.
- Serve chilled and enjoy!
Variations
- Nut-Free Option: Use sunflower seed butter or tahini instead of peanut butter.
- Dairy-Free: Swap cream cheese for coconut cream and use dairy-free chocolate.
- Extra Crunch: Add chopped nuts or sugar-free crushed cookies to the crust for more texture.
- Chocolate Swirl: Mix melted chocolate into the peanut butter filling for a marbled effect.
Cooking Notes
- Use high-quality, sugar-free peanut butter without added sugars or oils.
- Let the pies sit at room temperature for 5 minutes before serving for a creamier texture.
- If using silicone molds, slightly flex them to pop the pies out easily.
Serving Suggestions
- Pair with keto whipped cream and a sprinkle of cocoa powder.
- Serve with a hot cup of keto coffee or sugar-free hot chocolate for an indulgent dessert experience.
- Enjoy as a frozen treat by storing in the freezer and letting thaw for 10 minutes before eating.
Tips
- Best Storage: Keep in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
- Sweetener Substitute: You can use monk fruit sweetener or stevia instead of erythritol.
- Portion Control: Use mini cupcake liners to create bite-sized treats for easy snacking.
- Extra Firmness: If you prefer a firmer peanut butter filling, reduce the amount of heavy cream.
Prep Time: 15 minutes
Cooking Time: 5 minutes
Total Time: 1 hour 20 minutes (including chilling time)
Nutritional Information (Per Mini Pie)
- Calories: 210
- Protein: 5g
- Fat: 18g
- Sodium: 70mg
- Net Carbs: 3g
FAQs
Q1: Can I use coconut flour instead of almond flour?
Yes, but since coconut flour is more absorbent, use ¼ cup instead of 1 cup almond flour and add an extra 1 tbsp butter.
Q2: What’s the best peanut butter to use for keto?
Look for a natural, sugar-free peanut butter with no added hydrogenated oils or sugars. Brands like Smucker’s Natural or 365 by Whole Foods work well.
Q3: How can I make this recipe nut-free?
Swap almond flour for sunflower seed flour and use sunflower seed butter instead of peanut butter.
Q4: Can I make this ahead of time?
Absolutely! These pies store well in the fridge for up to 5 days or the freezer for 3 months.
Q5: Can I use dark chocolate instead of sugar-free chocolate chips?
Yes, just make sure it’s 85% cocoa or higher to keep it keto-friendly.
Conclusion
These Keto Irresistible Mini Chocolate Peanut Butter Pies are the perfect balance of rich, creamy, and chocolatey goodness—all while staying low-carb and sugar-free. Whether you need a quick dessert or a make-ahead keto treat, these mini pies will satisfy your cravings without guilt. Try them today and enjoy the ultimate keto-friendly chocolate peanut butter experience! 🍫🥜
Print
Keto Irresistible Mini Chocolate Peanut Butter Pies
- Total Time: 1 hour 20 minutes (including chilling time)
- Diet: Diabetic
Description
If you’re a fan of the classic chocolate and peanut butter combo but want to keep it low-carb, these Keto Irresistible Mini Chocolate Peanut Butter Pies are perfect for you! Rich, creamy, and packed with flavor, they make a fantastic no-bake dessert that is both sugar-free and keto-friendly. These individual-sized treats are easy to make, requiring only a few ingredients. Whether you’re hosting a gathering or just craving a sweet, satisfying dessert, these mini pies will become your new go-to recipe.
Ingredients
For the Crust:
- 1 cup almond flour
- 2 tbsp cocoa powder (unsweetened)
- 2 tbsp powdered erythritol (or your preferred keto-friendly sweetener)
- ¼ cup melted butter (unsalted)
- ½ tsp vanilla extract
For the Peanut Butter Filling:
- ½ cup natural peanut butter (sugar-free, creamy)
- 4 oz cream cheese (softened)
- ¼ cup powdered erythritol
- ½ tsp vanilla extract
- ¼ cup heavy whipping cream
For the Chocolate Topping:
- ½ cup sugar-free chocolate chips
- 2 tbsp heavy cream
- ½ tsp coconut oil (optional for extra smoothness)
Instructions
Step 1: Prepare the Crust
- In a mixing bowl, combine almond flour, cocoa powder, and powdered erythritol.
- Add the melted butter and vanilla extract. Mix until the texture resembles damp sand.
- Divide the mixture evenly into silicone muffin cups or mini tart molds. Press firmly into the bottom and slightly up the sides.
- Place in the refrigerator for at least 15 minutes to set.
Step 2: Make the Peanut Butter Filling
- In a large bowl, beat the softened cream cheese until smooth.
- Add peanut butter, powdered erythritol, and vanilla extract. Mix until well combined.
- Gradually add the heavy whipping cream and beat until fluffy.
- Spoon the filling into the prepared crusts, smoothing the tops.
- Place the pies back in the refrigerator while preparing the chocolate topping.
Step 3: Prepare the Chocolate Topping
- In a microwave-safe bowl, melt the sugar-free chocolate chips with heavy cream in 30-second intervals, stirring in between until smooth.
- Add coconut oil if using, to create a glossy finish.
- Pour a thin layer of chocolate over each pie, spreading it evenly.
Step 4: Chill the Pies
- Refrigerate the pies for at least 1 hour, or until fully set.
- For a firmer texture, you can freeze them for 20-30 minutes before serving.
Step 5: Serve and Enjoy!
- Once set, remove the mini pies from their molds.
- Garnish with a sprinkle of crushed peanuts, a drizzle of melted peanut butter, or a pinch of sea salt.
- Serve chilled and enjoy!
Notes
- Use high-quality, sugar-free peanut butter without added sugars or oils.
- Let the pies sit at room temperature for 5 minutes before serving for a creamier texture.
- If using silicone molds, slightly flex them to pop the pies out easily.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 Mini Pie
- Calories: 210
- Sugar: 1g
- Sodium: 70mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg