When you’re craving something chocolatey and indulgent, but still want to keep it light and healthy, these Frozen Greek Yogurt Chocolate Peanut Butter Bites with Chocolate Chips are the perfect solution. Creamy, rich, and naturally sweetened, they deliver the ultimate frozen treat without any refined sugars or guilt.
Made with simple ingredients like Greek yogurt, peanut butter, cocoa powder, and mini chocolate chips, these bites are high in protein and healthy fats, making them a satisfying snack or dessert that you can enjoy straight from the freezer. Whether you’re cooling off on a hot day or looking for a post-workout refreshment, these bites hit the spot.
Why You’ll Love These Frozen Bites
✅ High in Protein
Greek yogurt and peanut butter are packed with protein, making these bites a nourishing and energizing snack.
✅ Naturally Sweetened
A touch of honey or maple syrup brings natural sweetness without refined sugar.
✅ Chocolatey & Creamy
Cocoa powder gives deep chocolate flavor, while Greek yogurt keeps them smooth and velvety.
✅ Simple & Quick
No baking, no complicated prep. Just mix, freeze, and enjoy.
✅ Perfect for Meal Prep
Keep a stash in your freezer for whenever you need a healthy, sweet fix.
Ingredient Breakdown & Benefits
Let’s explore what makes these bites both delicious and good for you:
🧁 Greek Yogurt
Greek yogurt is creamy, tangy, and full of protein and probiotics, which help with digestion and keep you feeling full.
🥜 Peanut Butter
Peanut butter adds richness, healthy fats, and even more protein, making these bites satisfying and nourishing.
🍯 Honey or Maple Syrup
These natural sweeteners provide just enough sweetness while adding antioxidants and trace minerals.
🍫 Cocoa Powder
Unsweetened cocoa brings deep chocolate flavor and is rich in antioxidants without any added sugars.
🍫 Mini Chocolate Chips
Little bursts of sweetness and texture in every bite. Use dark chocolate chips for an even healthier twist.
Frozen Greek Yogurt Chocolate Peanut Butter Bites – Full Recipe
Ingredients:
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1/2 cup plain Greek yogurt
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1/3 cup natural peanut butter
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2 tablespoons honey or maple syrup
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2 tablespoons unsweetened cocoa powder
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1/4 teaspoon vanilla extract
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1/4 cup mini chocolate chips
Directions:
1. Mix the base
In a bowl, combine Greek yogurt, peanut butter, honey (or maple syrup), cocoa powder, and vanilla extract. Stir until smooth and creamy.
2. Fold in chocolate chips
Gently fold in the mini chocolate chips until evenly distributed throughout the mixture.
3. Portion the bites
Using a spoon or small scoop, drop portions of the mixture into silicone mini muffin molds. Alternatively, drop spoonfuls onto a parchment-lined baking sheet.
4. Freeze
Place in the freezer for 1–2 hours, or until firm and solid.
5. Store & enjoy
Once frozen, pop the bites out of the molds and store them in an airtight container in the freezer. Enjoy straight from frozen for a creamy, cold treat!
Customization Ideas
Make these bites your own with fun variations:
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Nut-Free: Use sunflower seed butter or tahini instead of peanut butter.
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Dairy-Free: Substitute Greek yogurt with a plant-based yogurt like coconut or almond yogurt.
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Extra Crunch: Add chopped nuts, seeds, or granola to the mixture.
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Double Chocolate: Stir in extra cocoa powder for an intense chocolate hit.
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Fruit Twist: Mix in chopped dried fruit like raisins or cranberries.
Storage Tips
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Freezer Storage: Keep bites in an airtight container or zip-lock bag for up to 1 month.
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Serving Tip: Let sit at room temperature for 1–2 minutes before eating if too firm.
Nutrition Info (Per Bite – Approximate, based on 12 bites)
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Calories: 95
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Protein: 4g
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Carbohydrates: 6g
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Sugar: 4g
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Fiber: 1g
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Fat: 6g
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Saturated Fat: 2g
A light yet satisfying treat, balanced with protein, healthy fats, and natural sweetness.
When to Enjoy These Frozen Bites
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☀️ Hot summer days: Cool down with a creamy, chocolatey snack.
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🏋️ Post-workout: Replenish energy and protein with a refreshing bite.
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🧁 Healthy dessert: Satisfy sweet cravings without compromising your goals.
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🎒 On-the-go: Perfect to grab from the freezer anytime.
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🧘 Mindful snacking: Enjoy a small indulgence with big flavor.
Why They’re Better Than Store-Bought Treats
Unlike many frozen snacks that are loaded with added sugars, artificial flavors, and preservatives, these homemade bites offer:
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Control over every ingredient.
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Balanced nutrition without the junk.
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A cost-effective and customizable alternative.
Plus, they’re fun to make and enjoy, especially when shared with friends or family!
Final Thoughts
These Frozen Greek Yogurt Chocolate Peanut Butter Bites with Chocolate Chips are the kind of treat you’ll want to keep on hand all year round. They’re creamy, chocolatey, naturally sweetened, and packed with protein, making them perfect for anyone looking to enjoy a healthier dessert or snack.
So why not whip up a batch today? With just a few simple ingredients and minimal effort, you can enjoy a frozen treat that’s both satisfying and good for you.