Description
A vibrant and nutritious salad combining fresh spinach, strawberries, blueberries, toasted pecans, and feta cheese, perfect for any occasion.
Ingredients
Scale
- 6 cups fresh spinach, washed and dried
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries, rinsed
- 1/2 cup pecans, toasted
- 1/2 cup feta cheese, crumbled
- 1/4 red onion, thinly sliced
Instructions
- Wash and prepare the spinach.
- Slice the strawberries and rinse the blueberries.
- Toast the pecans in the oven.
- Crumble the feta cheese.
- Combine all ingredients in a large salad bowl.
- Prepare the dressing by whisking together olive oil, balsamic vinegar, honey, salt, and pepper.
- Toss the salad with the dressing just before serving.
Notes
- Store leftovers in an airtight container, keeping the dressing separate.
- Use fresh, high-quality ingredients for the best flavor.
- Experiment with different fruits, nuts, and cheeses for variations.
- Prep Time: 15 minutes
- Cook Time: 5-7 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg
Keywords: salad, spinach, strawberries, blueberries, pecans, feta, healthy, quick, easy