Spinach Dip Cheese Crisps: A Crispy, Cheesy Twist on a Classic Dip

There’s something magical about combining comfort food with simplicity. Inspired by my grandmother’s love for hearty American snacks, I’ve taken a classic spinach dip and turned it into an irresistible, crispy treat—Spinach Dip Cheese Crisps. These low-carb, gluten-free bites bring together creamy spinach dip and a golden cheese shell, perfect for both winter gatherings and summer entertaining.

Whether you’re hosting friends or craving a savory snack, this easy recipe delivers flavor, texture, and a little nostalgia with every bite.


Why Spinach Dip Cheese Crisps Are a Must-Try

  • Low-carb & keto-friendly – Ideal for health-conscious snackers.

  • Quick to prepare – Ready in under 30 minutes.

  • Seasonless appeal – Enjoy warm in winter or serve chilled in summer.

  • Crowd-pleasing flavor – A hit at parties, potlucks, and holiday tables.


Ingredients (Makes 4 Servings)

For the Dip Filling:

  • 1 cup frozen spinach (thawed and well-drained)

  • ½ cup cream cheese, softened

  • ¼ cup sour cream

  • ¼ cup grated Parmesan cheese

  • 1 garlic clove, minced

  • ¼ tsp onion powder

  • Salt and black pepper, to taste

For the Cheese Base:

  • 2 cups shredded cheddar cheese

  • ½ cup shredded Parmesan cheese

Optional Add-ins:

  • Pinch of red pepper flakes

  • Cooked, crumbled bacon

  • Fresh chives or green onions


How to Make Spinach Dip Cheese Crisps

🕒 Total Time: 25 minutes

  • Prep Time: 10 minutes

  • Bake Time: 15 minutes


Step 1: Create the Spinach Dip Mixture

Begin by mixing cream cheese and sour cream in a medium bowl. Once smooth, fold in the spinach, Parmesan, garlic, and onion powder. Add salt and pepper to taste. This creamy filling is the heart of your crisps, so make sure it’s well-blended.

Tip: Use paper towels or a cheesecloth to squeeze out as much water as possible from the spinach. This prevents soggy crisps.


Step 2: Form the Cheese Rounds

Next, preheat your oven to 375°F (190°C). Line a baking tray with parchment paper or a silicone mat. Combine cheddar and Parmesan in a bowl. Scoop a tablespoon of the cheese mixture onto the tray and gently flatten into circles. Leave at least 2 inches between each round.


Step 3: Add the Filling

Now, place a teaspoon of the spinach dip in the center of each cheese round. Sprinkle a little extra shredded cheese on top to cover the dip and help it melt into the base.


Step 4: Bake Until Golden

Transfer the tray to the oven and bake for 10–12 minutes. The crisps are ready when the edges are bubbly and golden brown. Allow them to cool on the tray for a few minutes before transferring to a wire rack. They will firm up as they cool.


Serving Ideas for Spinach Dip Cheese Crisps

These crisps are perfect for a variety of occasions. For winter, serve them warm with tomato soup or creamy chowder. In the summer, enjoy them as a standalone snack with a sparkling drink or lemonade.

You can also:

  • Pair with ranch or marinara sauce

  • Serve alongside grilled vegetables

  • Top with a slice of pepperoni or roasted red pepper


Recipe Tips for Best Results

  • 🧻 Drain spinach thoroughly – Too much moisture ruins the crisp.

  • 🧀 Try different cheese blends – Pepper Jack adds heat; Gouda adds smokiness.

  • 🍳 Use a scoop – This ensures evenly sized crisps for uniform baking.

  • 🍽️ Serve immediately – They’re best while warm and fresh from the oven.


Nutritional Info (Per Serving)

  • Calories: 280

  • Protein: 13g

  • Fat: 23g

  • Net Carbs: 2g

  • Sugar: 1g

  • Fiber: 1g


How to Store and Reheat

Storage: Let crisps cool completely, then store in an airtight container in the fridge for up to 4 days.

Reheating: Bake at 350°F for 5 minutes or air fry at 370°F for 2–3 minutes. They’ll return to their crispy glory in no time!


Make It Your Own

Looking for variety? Try these tweaks:

  • 🌶️ Add spice with diced jalapeños or a dash of hot sauce.

  • 🥓 Add richness with crumbled bacon or pancetta.

  • 🌿 Add freshness with chopped herbs like dill, basil, or oregano.


Seasonal Flexibility: A Recipe for All Year

Unlike many appetizers, Spinach Dip Cheese Crisps are perfect regardless of the season. They offer warmth and richness in the colder months, yet remain light enough to serve during summer picnics. Their versatility makes them a year-round staple in any kitchen.


Reader Variations Worth Trying

  • Mini Muffin Pan Version: Shape crisps into cups for easy party bites.

  • Everything Bagel Style: Sprinkle seasoning on top before baking.

  • Buffalo Spinach Dip Crisps: Add hot sauce and blue cheese crumbles to the dip.


External Resources for Inspiration


Final Thoughts

Spinach Dip Cheese Crisps are easy, satisfying, and full of flavor. They’re also endlessly customizable, making them one of the most versatile appetizers you can keep in your recipe rotation. Give them a try—you’ll be surprised at how fast they disappear.


📝 Share Your Thoughts!

Tried this recipe? Tag us in your cheesy creations or leave a comment with your favorite twist. We love seeing how you make it your own!

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Spinach Dip Cheese Crisps stacked on a black plate, golden brown and crispy with melted cheese and spinach

Spinach Dip Cheese Crisps: A Crispy, Cheesy Twist on a Classic Dip


  • Author: Diana Carrozza
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

There’s something magical about combining comfort food with simplicity. Inspired by my grandmother’s love for hearty American snacks, I’ve taken a classic spinach dip and turned it into an irresistible, crispy treat—Spinach Dip Cheese Crisps. These low-carb, gluten-free bites bring together creamy spinach dip and a golden cheese shell, perfect for both winter gatherings and summer entertaining.


Ingredients

Scale

For the Dip Filling:

  • 1 cup frozen spinach (thawed and well-drained)

  • ½ cup cream cheese, softened

  • ¼ cup sour cream

  • ¼ cup grated Parmesan cheese

  • 1 garlic clove, minced

  • ¼ tsp onion powder

  • Salt and black pepper, to taste

For the Cheese Base:

  • 2 cups shredded cheddar cheese

  • ½ cup shredded Parmesan cheese

Optional Add-ins:

  • Pinch of red pepper flakes

  • Cooked, crumbled bacon

  • Fresh chives or green onions


Instructions

Step 1: Create the Spinach Dip Mixture

Begin by mixing cream cheese and sour cream in a medium bowl. Once smooth, fold in the spinach, Parmesan, garlic, and onion powder. Add salt and pepper to taste. This creamy filling is the heart of your crisps, so make sure it’s well-blended.

Tip: Use paper towels or a cheesecloth to squeeze out as much water as possible from the spinach. This prevents soggy crisps.


Step 2: Form the Cheese Rounds

Next, preheat your oven to 375°F (190°C). Line a baking tray with parchment paper or a silicone mat. Combine cheddar and Parmesan in a bowl. Scoop a tablespoon of the cheese mixture onto the tray and gently flatten into circles. Leave at least 2 inches between each round.


Step 3: Add the Filling

Now, place a teaspoon of the spinach dip in the center of each cheese round. Sprinkle a little extra shredded cheese on top to cover the dip and help it melt into the base.


Step 4: Bake Until Golden

Transfer the tray to the oven and bake for 10–12 minutes. The crisps are ready when the edges are bubbly and golden brown. Allow them to cool on the tray for a few minutes before transferring to a wire rack. They will firm up as they cool.


Serving Ideas for Spinach Dip Cheese Crisps

These crisps are perfect for a variety of occasions. For winter, serve them warm with tomato soup or creamy chowder. In the summer, enjoy them as a standalone snack with a sparkling drink or lemonade.

You can also:

  • Pair with ranch or marinara sauce

  • Serve alongside grilled vegetables

  • Top with a slice of pepperoni or roasted red pepper


Recipe Tips for Best Results

  • 🧻 Drain spinach thoroughly – Too much moisture ruins the crisp.

  • 🧀 Try different cheese blends – Pepper Jack adds heat; Gouda adds smokiness.

  • 🍳 Use a scoop – This ensures evenly sized crisps for uniform baking.

  • 🍽️ Serve immediately – They’re best while warm and fresh from the oven.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 3 crisps)
  • Calories: 280
  • Sugar: 1g
  • Sodium: 410mg
  • Fat: 23g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 55mg

Keywords: Spinach Dip Cheese Crisps, low carb cheese crisps, keto snacks, baked appetizers

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