Description
Need a fast, filling breakfast without the carbs? These Quick Almond Flour Pancakes are just the thing. They’re soft, fluffy, and naturally gluten-free—perfect for keto eaters and pancake lovers alike.
I created this recipe on a busy morning when I needed something fast that wouldn’t spike my blood sugar. Inspired by the classic American pancake, this version is healthier but still delivers that satisfying breakfast experience. Whether it’s summer brunch or a cozy winter morning, these pancakes hit the spot every time.
Ingredients
Here’s what you’ll need:
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1½ cups almond flour
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3 large eggs
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¼ cup unsweetened almond milk (or heavy cream)
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2 tbsp melted butter or coconut oil
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1 tsp vanilla extract
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1 tbsp erythritol (or preferred sweetener)
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½ tsp baking powder
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Pinch of salt
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Butter or oil for cooking
Optional Toppings:
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Sugar-free syrup
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Berries
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Whipped cream
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Chopped nuts
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Ground cinnamon
Instructions
First, whisk eggs, almond milk, butter, and vanilla in a bowl.
Next, combine almond flour, sweetener, baking powder, and salt in another bowl.
Then, pour dry ingredients into the wet. Stir gently until smooth. Let sit for 2 minutes to thicken.
Heat a non-stick pan over medium. Add a little butter or oil.
Scoop about 2 tablespoons of batter per pancake into the pan.
Spread gently into a circle and cook for 2–3 minutes.
Flip when bubbles form and cook for 1–2 more minutes.
Repeat with the rest of the batter.
Stack pancakes on a plate.
Top with butter, sugar-free syrup, or berries.
Serve warm and enjoy!
Notes
These almond flour pancakes are soft, fluffy, and naturally low in carbs. They’re ideal for quick weekday breakfasts or relaxing weekend brunches. Easily customizable with add-ins like berries, spices, or sugar-free chocolate chips.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stove-top
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 105 kcal
- Sugar: 1g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 4g
- Cholesterol: 60mg
Keywords: quick almond flour pancakes, keto pancakes, low carb breakfast