google.com, pub-9769439702934450, DIRECT, f08c47fec0942fa0 Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Blueberry Cream Cheese Muffins First Image First Image

Keto Blueberry Cream Cheese Muffins


  • Author: recipes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Keto

Description

These Keto Blueberry Cream Cheese Muffins are a deliciously low-carb treat that are perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 cup erythritol
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup cream cheese, softened
  • 4 large eggs
  • 1/2 teaspoon vanilla extract
  • 1 cup blueberries (fresh or frozen)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, and salt.
  3. In another bowl, whisk together cream cheese, eggs, and vanilla extract until smooth.
  4. Combine the wet ingredients with the dry ingredients and stir until well mixed.
  5. Fold in the blueberries gently.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.

Notes

  • Store any leftovers in an airtight container in the fridge.
  • These muffins can be easily frozen for later enjoyment.
  • Adjust the amount of sweetener based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Muffins
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 70mg

Keywords: Keto, Blueberry, Muffins, Cream Cheese, Low Carb