Description
Enjoy a guilt-free treat with these Healthy Peanut Butter Greek Yogurt Blondies! Made with wholesome oat flour, protein-rich Greek yogurt, and natural peanut butter, these soft, moist bars are perfect for breakfast, snacks, or healthier desserts. Easy one-bowl recipe!
Ingredients
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1/2 cup Natural Creamy Peanut Butter (well-stirred)
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1/3 cup Plain Greek Yogurt (2% or full-fat recommended)
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1/4 cup Honey or Pure Maple Syrup
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1 Large Egg
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1 tsp Vanilla Extract
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1 cup Oat Flour (use certified GF if needed)
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1/2 tsp Baking Soda
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1/4 tsp Ground Cinnamon (optional)
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Pinch of Salt (approx. 1/8 tsp)
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1/4 cup Mini Chocolate Chips (optional)
Instructions
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Preheat & Prep: Preheat oven to 350°F (175°C). Line an 8×8 inch square pan with parchment paper, leaving overhang.
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Mix Wet: In a medium bowl, whisk together peanut butter, Greek yogurt, honey/maple syrup, egg, and vanilla until smooth.
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Add Dry: Add oat flour, baking soda, cinnamon (if using), and salt to the wet ingredients.
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Combine: Stir just until combined. Do not overmix. Batter will be thick.
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Add Chips: Fold in mini chocolate chips, if using.
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Spread & Bake: Spread batter evenly in prepared pan. Bake for 20-25 minutes, until edges are lightly golden and a toothpick inserted in the center comes out clean or with moist crumbs.
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COOL COMPLETELY: Let cool completely in the pan on a wire rack (1-2 hours) before lifting out and slicing. This is essential for texture.
Notes
Use an 8×8 inch pan for proper thickness.
Natural, well-stirred peanut butter recommended. Standard processed PB can be used (texture may vary slightly).
Ensure oat flour is fine; use store-bought or blend rolled oats. Use certified GF oats if needed.
Texture is soft, moist, and slightly dense/cake-like (not like traditional blondies).
Do not overbake. Cool completely before slicing.
Store cooled blondies airtight: room temp 2-3 days, fridge up to 1 week.
- Prep Time: 10-15 minutes
- Cook Time: 20-25 minutes
- Category: Breakfast, Snack, Healthy Dessert, Bars
- Method: Baking
- Cuisine: American (Healthy)
Nutrition
- Serving Size: 1 square (1/9th of pan)
- Calories: ~170 kcal
- Sugar: ~11 g
- Sodium: ~120 mg
- Fat: ~10 g
- Saturated Fat: ~2 g
- Unsaturated Fat: ~7 g
- Trans Fat: ~0 g
- Carbohydrates: ~19 g
- Fiber: ~2.5 g
- Protein: ~7 g
- Cholesterol: ~23 mg
Keywords: Peanut Butter Greek Yogurt Blondies, healthy blondies, oat flour blondies, Greek yogurt recipe, breakfast bars, healthy peanut butter bars, protein blondies.