Description
This Hearty Cabbage and Ground Beef Bake is a comforting, easy-to-make dish that combines tender cabbage, flavorful ground beef, and a cheesy topping. Perfect for a cozy family dinner, this casserole is packed with wholesome ingredients and baked to perfection.
Ingredients
Scale
- 1 medium head of cabbage, chopped
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 cup cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Sauté the aromatics – In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, cooking for 3-4 minutes until softened.
- Brown the beef – Add the ground beef to the skillet, breaking it apart as it cooks. Sauté until browned (about 5-7 minutes), draining excess fat if needed.
- Mix in the seasonings – Stir in diced tomatoes (with their juice), cooked rice, Italian seasoning, salt, and pepper. Cook for 2-3 minutes until well combined.
- Layer the casserole – Spread half of the chopped cabbage in a large baking dish. Evenly distribute the beef mixture over the cabbage, then top with the remaining cabbage.
- Bake covered – Cover the dish with foil and bake for 30 minutes.
- Add cheese & finish baking – Remove foil, sprinkle shredded cheese on top, and bake uncovered for another 15-20 minutes, until the cheese is melted and bubbly.
- Serve & enjoy! Let the casserole rest for a few minutes before serving.
Notes
- Make it Low-Carb: Swap the rice for cauliflower rice or omit it entirely.
- Extra Flavor Boost: Add a splash of Worcestershire sauce or a pinch of red pepper flakes for a richer taste.
- Storage: Leftovers can be refrigerated for up to 4 days or frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Dinner, Casserole
- Method: Baking
- Cuisine: American, Comfort Food
Nutrition
- Serving Size: 1 portion (1/6 of recipe)
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 55mg
Keywords: Cabbage casserole, beef and cabbage bake, ground beef recipes, easy dinner ideas, cheesy casserole