Description
This Broccoli Cottage Cheese Bake is a nutritious and delicious dish, perfect for a healthy meal option.
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup cottage cheese
- 1/2 cup shredded cheddar cheese
- 3 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine broccoli, cottage cheese, and cheddar cheese.
- In another bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
- Pour the egg mixture over the broccoli mixture and stir to combine.
- Transfer to a greased baking dish and bake for 30-35 minutes or until set.
- Let cool slightly before slicing and serving.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- Feel free to add your favorite herbs or vegetables for added flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 150mg
Keywords: broccoli, cottage cheese, healthy bake, protein-packed, vegetarian